Recruiting 2026–27

Sail For
The Captains

The Program Is Back · Come Sail What's Next
Prospective sailors.  Race from day one. NCAA D-III · ICSA · MAISAHome Waters: Youth Sailing Virginia · Hampton, VA
We race against Navy · Harvard · Yale · Princeton · UVA · Virginia Tech · William & Mary · Georgetown · Cornell · Boston College — Ivy League, ACC & service academies.

Everything You Need To Know

Three guides, one program. Grab whichever fits your situation — or all three.

For Prospects

Recruiting Guide

The full pitch. Program, home waters, scholarships, and the path to getting recruited. Written for high school sailors and transfers outside CNU.

  • Why sail for CNU
  • Merit scholarships (PLP, Honors)
  • Fall 2026 regatta schedule
  • Four-step recruiting process
Download Guide
For CNU Students

Interest Guide

Already at CNU and thinking about joining the team? Here's what your week would look like and what we'd ask of you.

  • Weekly schedule & time commitment
  • Academic & transition support
  • Fall 2026 regatta schedule
  • How to sign up
Download Guide
Home Waters

Youth Sailing Virginia

Our training partner at Fort Monroe. History, facility overview, and turn-by-turn directions from CNU for prospects visiting practice.

  • History of YSV
  • The Sailing Stadium at Mill Creek
  • Directions from CNU
  • Site contact information
Download One-Pager

Come Watch Us Race

Ten regatta weekends across MAISA. Locals and traveling parents welcome — home regatta highlighted below.

Weekend Regatta Venue
Sep 12–13Women's Regatta at USNAAnnapolis, MD
Sep 12–13Riley CupNorfolk, VA
Sep 19–20Chesapeake InvitationalAnnapolis, MD
Sep 19–20Kingsmill CupWilliamsburg, VA
Sep 26–27Jefferson CupLake Anna, VA
Oct 3–4CofC Fall InterconferenceCharleston, SC
Oct 10–11Open ACC's — Round 1ASt. Mary's City, MD
Oct 10–11Webb / Woollum RegattaHOMEHampton, VA
Oct 24–25Open ACC's Championship / TournamentNew England · TBD
Oct 31 – Nov 1War Memorial (MAISA Fall Championship)Annapolis, MD

Schedule subject to change. Home regatta: Webb / Woollum at Youth Sailing Virginia in Hampton, VA.

What Recruits Ask

Quick answers to the questions that come up most. For the full picture, download the guides above.

Sailing

Do You Recruit Non-Sailors?

Yes. Strong athletes from other sports are welcome to try out. If you can commit to the work, we can teach the sailing.

Will I Race Freshman Year?

Yes. Rebuilding rosters means contested playing time from day one. You'll race, not sit.

Do You Have A Women's Team?

Yes. Our women race a dedicated MAISA women's championship track and in the open (co-ed) fleet. Singlehanded qualifying events too.

Admissions

When Are Application Deadlines?

Three options:
Early Decision (binding): Nov 15
Early Action (non-binding): Dec 1
Regular Decision: Feb 1
Apply early for the best chance at admission and scholarships.

Should I Do An Interview?

Yes. Interviews enhance your application and give you a personalized intro to CNU. Encouraged for all applicants — and you only need one interview total, even if applying for both PLP and Honors.

Is CNU Test-Optional?

Yes. Test-optional applicants are considered with added emphasis on curriculum rigor, GPA, and other application materials.

Does Sailing Help My Admission?

Coach Gomes can share your interest with Admissions and answer questions about the process. Strong academics and fit still lead. Reach out early.

Merit Aid & Cost

What Merit Scholarships Exist?

Two flagship programs for freshmen: President's Leadership Program ($1,000–$5,000) and Honors Program ($5,000). Both apply through the admission application and require an interview. Plus a $3,000 renewable Non-Resident Scholarship for out-of-state freshmen. ~35% of freshmen receive merit aid.

What Does CNU Cost?

In-state: $31,016/yr ($15,508 per semester).
Out-of-state: $45,438/yr ($22,719 per semester).
Includes tuition, room, meal plan, and housing fees. 2026–27 rates.

What About Financial Aid?

CNU distributes $50M+ annually. FAFSA preferred deadline: Dec 15. Priority deadline: March 1. NCAA D-III means no athletic scholarships — merit and need-based aid are the paths.

Life At CNU

Where Do Students Live?

~82% of CNU students live on-campus. Princeton Review ranks CNU's dorms #1 in Virginia and #4 nationally.

Can Freshmen Have Cars?

Yes — unusual for a college. Bring a car from day one and explore coastal Virginia, from the Mariner's Museum next door to Virginia Beach 45 minutes away.

Can I Study Abroad?

Yes. CNU has strong study-abroad programs and we'll work with you on timing — most sailors go abroad during summer or a semester that fits the season.

Fastest Way To Get On Our Radar

Take The Interest Survey

Two minutes. Tell us who you are, what you've sailed, and what you're looking for in a college program. Coach Gomes reviews every submission personally.

Open The Survey →
Ready To Talk? Reach Out.
CNU Varsity Sailing · Three Fast Paths
Head Coach Coach Kate Gomes Interim Head Coach 804 · 350 · 2086
CNU Admissions Office of Admission (757) 594-7015 cnu.edu / freshman